FAQs

    • Students with ADHD and executive function challenges

    • College athletes balancing academics and athletics

    • Students experiencing stress, overwhelm, or self-doubt during the college transition

    • High-achieving students adjusting to increased academic demands

    If you see yourself in the scenarios above, sign up for a FREE 15 minute consultation.

    A note for our caring parents: it is essential that the student feels ready and willing to do this work. Reluctance to fully enter into the process will be costly and ineffective. They want to succeed- we promise. Please provide as much choice as possible as they decide how to proceed as an emerging adult with ADHD.

  • Our coaches are not a replacement for mental health support. Please hear this. Mental health is the foundation for success in the college setting, and many of today's college students are really struggling in this realm. While we understand that academic stress can lead to anxiety, depression, and burn out, we are very practical in how to set up systems and goals to avoid or reduce these issues. We do not directly address these mental health concerns in the same way a therapist would nor do we provide therapy. If you are experiencing significant challenges in these areas, please seek mental health support FIRST. We are secondary to this support. If you've recently had a therapist before coming to college, we strongly recommend finding a way to continue your therapeutic relationships via online options or establishing with a new therapist local to your university BEFORE seeking coaching.

  • The cost of the program depends on if it is a quarter or semester based program. Please click here for details.

  • Step 1:  Schedule a free 15 minute consultation for parents and students to find out more

    Step 2: Schedule Threshold Strategy Session:

    • Assess the current academic, emotional, and physical status.

    • Clarify goals and priorities

    • Leave with clear, personalized next steps and resources

    Step 3: Free Meet and Greet with coach to ensure it feels like a good fit

    Step 4: Fill out the parent and student contracts, pay fee, and off you go!

Benefits of Coaching

Increases:

  • Connection

  • Time management skills

  • Self advocacy

  • Access to campus support

  • Self efficacy

  • Self awareness

Decreases:

  • Procrastination

  • Academic failure

  • Disengagement

  • Isolation

  • STRESS!

  • Overwhelm